Christophe Lemaitre has spent twelve days in Tenerife , Canary Islands . And he is about to leave in Palma de Mallorca, Balearic Islands. Internships for beneficial effects.
Early this year , Christophe Lemaitre has opted for the sun to optimize its preparation, even if the winter was relatively mild in Savoy. After South Africa in January, Aix sprinter has spent twelve days in Tenerife , Canary Islands . Pierre -Alexis Pessonneaux as fellow-sufferer on the track and the coach Thierry Tribondeau maneuvering , Pierre Carraz was held in Aix -les- Bains for family reasons.
"As South Africa was affected at all , working the land , endurance, but also overspeed and departures with sessions starting blocks , said Lemaitre. The sessions were long enough , they often lasted three hours. Overall, it went very well, with interesting plants and sun. Sometimes it was 30 degrees on the track. "
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And four times European champion added: " The last drive Tenerife confirmed that I had the cash, with chronos 300 m never successful so far, despite the fatigue of the course. We must now work on technique . " Within a month of his return , Lemaitre always focuses on its preparation. "I 'm not in the mood to think about this summer and expectations that surround me . There is still an internship at Palma de Mallorca ( April 18-27 ) . "
While waiting to find the Spanish islands, Aix continues to work hard , including his departure became problematic for two seasons . "He now has a position of highest basin , explains Pierre Carraz . Usain Bolt and Shelly -Ann Fraser leave the same way , with great freedom hip . It's OK to amplitude. Then when he wants to rhythm, it is still the same problem, he rushes . But it'll work , I 'm sure. "
Moreover, in the middle of last week , before the eyes of Laurence Bily , the manager of the team sprint in France , Lemaitre made a great session starts ...
Carraz "Even Bolt has been a crossing of the desert"
Carraz know that much is expected of his protégé, after 2012 and 2013 halftone .
"The pressure you feel it , of course. But they can say what they want , with Thierry and Christophe , we continue to work . And Moscow ( the World 2013 ), I stand by that : it is a pity he is injured because it was a medal in the 200 m . This will go this year . Sprinters often have periods of stagnation before leaving. Even Bolt has grown the wilderness ! "
PROGRAM START OF SEASON
May 4: 1st round of the club in Annecy (100m and 4x100m ) . 11 May: meeting in Tokyo ( 100 m). 18 May : 2nd round of club in Aix -les- Bains (100 or 200 m and 4x100 m). May 24-25 : World relay in Nassau, Bahamas ( 4x100 and 4x200 ) .