white lightning
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Natalia Kaczmarek ran a nice 49.86 to win the 400 meters in Poland today. Zoe Hobbs won the 100 in 11.17.
Natalia Kaczmarek ran a nice 49.86 to win the 400 meters in Poland today. Zoe Hobbs won the 100 in 11.17.
nice. And I know Zoe Hobbs has been holding back on peaking (as all Australasian athletes must) so a still wind 11.17 seems about her natural base line. This aeticle shows she is where she needs to be 6 weeks out.Natalia Kaczmarek ran a nice 49.86 to win the 400 meters in Poland today. Zoe Hobbs won the 100 in 11.17.
yep, and our relay final leg sprinter, Joshua Azzopardi, PB'd just behind the Belgian with a 10.14. It's all coming together nicelyPolish Sprinter Dominik Kopec ran a 10.09 +1.0 today. That is his 2nd sub 10.10 of his career. I'm sure he wishes this was at the European Championships but it's still a good sign about 6 weeks from the Olympics in Paris, France.
The race was in Finland and Simon Verherstaeten of Belgium finished 2nd running a p.b. of 10.10!
that's about what I'm expecting from Boling too - hopefully he hasn't tanked after that sub 45 heat.I was watching the women's 100 heats again and saw that Jenna Prandini got a terrible start and still managed a second place in her heat at 11.03. She has gotten herself into sub 11.00 shape at 31 years of age. That is amazing!! She is in the same heat with Sha-scary today.
I think Matthew has got a 44.60 in him.
did Steiner scratch for the semi's?