Health/Fitness/Diet Propaganda

[icsept]

I’ve been on a plant based diet for several years for various reasons. Nothing is more confusing or uncertain than the human diet. There is a valid argument for every type of diet. At the end of the day, I believe that no matter what you eat, the human body will extract the necessary nutrients to sustain life. Obesity, however, is clearly the result of overconsumption of useless calories.

 

[Don Wassall]

How's the berberine working Don? I feel like i'm more hungry when i don't take it.

I take a bunch of supplements and vitamins so haven't noticed anything different as far as the berberine. I've been on a diet since early last month. Not as disciplined as I used to be but getting where I want to be. Taking Nugenix Thermo Fat Burner as well, don't know if it actually helps or not, probably the placebo effect more than anything. . .

 

[Bucky]

Any of the fellas here use NAC? N-Acetylcysteine (NAC)

Not that I’m a John McAfee fanboy, but apparently the guy swore by the stuff. I’ve never heard of it until recently. Looked it up, seems like a legitimate antioxidant.