whiteathlete33
Hall of Famer
The racist retard Warren Sapp said that JJ Watt will be the next Mike Mamula. Mike Mayock defended him though.
celticdb15 said:Sash only ran a 4.64 and had 11 bench reps. Not going to lie I expected to see Sash in the 4.5 range and to pump out at least 16 or 17 reps..
11 reps is weak(not that,that means you can or can't play football). Your standard weightlifting regiment is 12 reps at a slow measured pace. At the combine guys hit these huge totals because they are basically doing the equivalent of cheating push ups. I suspect the strength coaches allow this because their is no true way to force everybody to do the reps at the same pace.celticdb15 said:Sash only ran a 4.64 and had 11 bench reps. Not going to lie I expected to see Sash in the 4.5 range and to pump out at least 16 or 17 reps..
white is right said:11 reps is weak(not that,that means you can or can't play football). Your standard weightlifting regiment is 12 reps at a slow measured pace. At the combine guys hit these huge totals because they are basically doing the equivalent of cheating push ups. I suspect the strength coaches allow this because their is no true way to force everybody to do the reps at the same pace.celticdb15 said:Sash only ran a 4.64 and had 11 bench reps. Not going to lie I expected to see Sash in the 4.5 range and to pump out at least 16 or 17 reps..
whiteathlete33 said:white is right said:11 reps is weak(not that,that means you can or can't play football). Your standard weightlifting regiment is 12 reps at a slow measured pace. At the combine guys hit these huge totals because they are basically doing the equivalent of cheating push ups. I suspect the strength coaches allow this because their is no true way to force everybody to do the reps at the same pace.celticdb15 said:Sash only ran a 4.64 and had 11 bench reps. Not going to lie I expected to see Sash in the 4.5 range and to pump out at least 16 or 17 reps..
12 reps at 225 is over a 300lb bench press. You are right though, at the Combine they bounce the bar of their chests.
backrow said:more on JJ from rotoworld:
MLive.com's Tom Kowalski suggests that Wisconsin DE J.J. Watt "rocketed up" draft boards at the Scouting Combine.
Weighing in at 6'5 3/8" and 290, Watt bench pressed 225 lbs 34 times with 34-inch arms, ran a 4.84 forty, broad jumped 10 feet, and posted a 37-inch vertical. Belief that Watt is just a "try-hard guy" was dispelled in Indy. He also beat out much smaller pass rushers like Aldon Smith in the ten-yard split.
From what I have read many strength coaches have stated that the snap should be part of the combines as it shows true explosion as it combines upper body and lower body explosion. I think the reason why it isn't part of the test is because it's a much more technical lift.warhawk46 said:You want to explode the weight up, resist it coming down. That will recruit the most muscle fibers and help build explosive strength. The most I ever put up was 25 reps of 225 lbs in highs school, which was pretty damn good. Still hold the record for bench at my school (405 lbs). Unfortunately concussions acquired in Football and Boxing disabled me from playing college football.<div></div><div>Some of the strength this players have is absolutely amazing! I can't wait to see what Casey Matthews does at his Pro Day, since he hurt himself during the bench press at the Combine and underperformed because of it.</div>
This guy was so fun to watch! He may not be the biggest, fastest, or strongest, but he plays with so much heart and never quits on a play as you can see. I see him having a long, successful career in the NFL. Which ever team drafts him will be very happy they did.
He is not that big for a DE in the NFL.
snow said:Brooks Reed had the fastest 10 yard split out of all DE's, and I think top 3 out of all linebackers, being that he is going to be a pass rusher that is the most important.
I think most people viewed Watt as a 3-4 DE because of being big and white., so I guess they were thinking 300 pounds? Hopefully the combine proved that he is athletic enough to stay in a 4-3. 3-4 ends usually don't get the sacks and glory of 4-3 ends. Mario Williams is a similar size and has put up nice stats as a 4-3 de.