elispeedster
Mentor
- Joined
- Feb 14, 2012
- Messages
- 685
Does anyone have a link to the video of this race? Nice result by both Rytis and Ramil but they need to get their starts worked out. They can close like a freight train but to get to 10 seconds flat or to dip under will take alot more effort. They need to have all of the different phases of sprinting down to a science. It's amazing to mee how Lemaitre, Guliyev and Sakalauskas all have poor starts. This shows how much of the training is flawed in Europe for the sprints. You don't have to be on p.e.d.s. to be a great starter. It is possible to do it naturally but they need to switch up the training methods. It just kills me that our three best sprinters outsid of Gemelli are stuck in quick sand when they come out of the blocks! I've even seen countless races where Guliyev just popped right up with zero drive phase. That is crazy. It's how little kids run. You have to stay low with your head down and drive like your pulling a freight train. Without a better drive phase, these guys will be lucky to ever go sub 10 and all of them easily have the talent.
Please address these issues to the coaching staff of these European Countries. These guys are wasting their prime years running times that are too slow for their abilities. Damn I wish I could quit my job and go coach some of them myself! I doubt I could do too much worse than what is going on now. We can only be patient so long. These guys deserve better training!
They have old coaches who follow the old system and dont tailor their approach to the individual sprinter. They see sprinters as sprinters and any training will do, which is total bull. Each sprinter runs due to different strengths - some bounce, some drive, some hop, some power etc...Any training that is different, these old European coaches will shun because they are old and think like 40 years ago. So sad. Lemaitre could be running 9.8 and 19.7 now, and Guliyev would of broken 10 and 20 as well - all natural.