My god his start is terrible! I feel the need to contact him on facebook and tell him, but I don't want to sound rude. Guliyev better square that **** away if he wants to go under 10.
I stand corrected. I was actually trying to find his reaction time, but was only finding them for the races he didn't run sub 10. regardless, he will do fine outdoors. Olympic year, he will pushed to a new PB. does anyone know how many indoor meets he ran last year?
I'm 6' even. I started off at 175lbs running 6.55 in the 55m & 10.71 in the 100m. at 185lbs I lowered my 55 down to 6.30 and my 100m to 10.53. I admit my start and driver phase was 100% better, but I never felt like I really opened it up in that 60-80 and my last 20 I had a real hard time...
I disagree with the statement of muscle. Ican speak from experience that 10lbs of muscle help me tremendously in my startand drive, but took away from my maintenance of speed. as for PEDs, they helpyou train at a level you could never achieve normally. maybe with some PED's Icould have trained...
Well, for atall sprinter he is putting up good times. 6.5s really is great for someone ofhis height. he might only have in him a 6.45+ at best. the sad part is wecompare him to tall juiced Jamaicans and think he is not doing so great when inreality he is. you send him back in time to the early...
so true! he needs confidence. the mental aspect of the 100 has to be there or you might as well not run. I hope he sorts it out this years. at 25 five he still has a few good years in him, and I know he has what it takes to break 10. go Craig!