Jared Connaughton

white lightning

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Yes that is correct. That is a super fast time. Remember though that Pickering and alot of the other guys have not even raced yet. I hope Jay Conn can keep it up and even get faster. I'm rooting for him. I also am rooting for many of the other white sprinters that we all support here at Castefootball.

It's ok to have a favorite sprinter, but I belive that we should support all of the white sprinters with the uphill battle they have to encounter. What a year so far and it is only the beginning of April.
smiley32.gif
 

GiovaniMarcon

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Maybe now that all the black "super sprinters" are getting busted for being nothing more than punk-faced cheaters, we'll see "slow-and-steady" whitey win more often.
 

j41181

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The Guardian

April 12, 2010
New Haven sprinter Jared Connaughton continued his hot 2010 outdoor track season start with a second-place finish in the 100 metres at the North Texas University spring invitational in Denton, Tex., on the weekend. Connaughton's 10:32 time was second only to American Rae Edwards' 10:24 in the 39-runner field, adding to his three firsts so far year. He finished tops late last month in 200 metres (21:49) and 4x100-metre relay (39:33) at the University of Texas at Arlington Invitational. He also placed first in the 100 metres (10:20) at the Horned Frog invitational at Texas Christian University in early March in Fort Worth, Tex.

Connaughton, 24, races again in the Louisiana State University Alumni Gold on Friday and Saturday in Baton Rouge, La., where he will compete in the 200 metres and with Team Canada in the 4x100-metre men's relay.

Sport P.E.I. recently named Connaughton, who lives and trains in Arlington, as a finalist for its top senior male award. The Sport P.E.I. awards banquet is Wednesday in Charlottetown.

April 19, 2010
Baton Rouge, La. â€" New Haven sprinter Jared Connaughton continued his winning ways Saturday, capturing the 200-meter section at an event here in a blazing time of 20.74.

The field of more than 40 competitors were sprinting into a negative headwind. It is Connaughton's best time of the season. He also ran the third leg for Team Canada, finishing second behind the Tiger Olympians, made up of Caribbean Olympians featuring Richard Thompson and Xavier Carter.

Toronto Sun

May 2, 2010
National team head coach Alex Gardiner insists all is not lost, pointing out that Canada has a group of young sprinters (22-25), including 24-year-old Jared Connaughton who has run a 10.15, who will break out in the next 2-3 years with times "minimally"Â￾ around the 10.10 mark.Edited by: j41181
 

white lightning

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JayConn finished 2nd in the 200 meters in Osaka today in a time of 20.61! M. Rodgers won in a 20.55 and there was 0 wind. Good early result in Japan for Jared!
 

jacknyc

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Jared won the 100m today at the California Relays.
His time was 10.47 into a -2.4wind - not bad.
Also notable is that he beat Wallace Spearmon among others.
 

white lightning

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Michael LeBlanc will be running this weekend. I was going to start a thread but I think we can just post how these guys do in the 2010 Can.Nat'l Champs here. Good luck to both of these sprinters.
 

white lightning

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Jared Connaughton won the 200 finals on Friday night running a 20.67 0.1 wind for the victory. In the finals of the 100, JayConn finished 2nd with Leblanc finishing 3rd. That is the first race for LeBlanc in a few months so it was good to see him give it an effort. The times in Canada are not very fast on average and their athletics program is a mess outside of a few athletes like the 100 hurdler Lopes.

Event 402 Men 100 Meter
============================================================================
Cnd Senior: * 9.84 7/27/1996 Donovan Bailey
Champ R.: ! 9.89 1998 Bruny Surin
Varsity S.: % 10.00 2009 Usain Bolt
Name Year Team Finals Wind Points
============================================================================
Finals
1 Effah, Sam U OF C Athletics 10.21 1.5 10
2 Connaughton, Jared Prince Edward I. 10.28 1.5 8
3 Leblanc, Michael Athletisme Sud-Est 10.37 1.5 6
4 Warner, Justyn Etobicoke T&F C. 10.47 1.5 5
5 Brown, Aaron Phoenix A. A. 10.47 1.5 4
6 Barnett, Brian Capital City 10.57 1.5 3
7 Palmer, Hank Athletisme Montreal 10.65 1.5 2
 

white is right

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Over the years I have seen so many promising young runners pull a David Blaine and vanish after having a breakout season. I think it's due to poor funding by Athletics Canada. I think Athletics Canada only gives a paultry 1500 a month for a top 8 athlete(less for top 16 and 32). Try training on that and paying rent in a major city. I found an interesting story about what I am talking on the CBC website.....
Athletics Canada under attack for revised carding program
Last Updated: Monday, May 3, 2010 | 5:47 PM ET Comments16Recommend31
by Paul Gains, CBC Sports
Canada's Eric Gillis, centre, runs with Spain's Carles Castillejo, left, and Japan's Takayuki Matsumiya in the men's 10,000 metre race at the 2008 Summer Olympics in Beijing. A new performance-based funding formula by Athletics Canada may leave long-distance athletes like Gillis on the outside. Canada's Eric Gillis, centre, runs with Spain's Carles Castillejo, left, and Japan's Takayuki Matsumiya in the men's 10,000 metre race at the 2008 Summer Olympics in Beijing. A new performance-based funding formula by Athletics Canada may leave long-distance athletes like Gillis on the outside. (Ryan Remiorz/Canadian Press)

Starting this year it is going to be more difficult for Canada's track and field athletes to receive funding from the country's Athlete Assistance Program thanks to some tougher standards set by Athletics Canada, the sport's governing body.

In some cases, athletes will now have to achieve performances that are superior to Olympic qualifying standards, which have caused controversy amongst athletes and coaches across the country.

Athletics Canada, which administers Sport Canada's funding, makes no apologies for this and has set a target of three medals at the 2012 Olympics in London.

"I wouldn't say we made it tougher, necessarily, it's more realistic about what it takes to do well internationally," said Scott McDonald, Athletics Canada's Director of National Team Programs. "And I think that is really what Own The Podium is doing.

"Our carding plan was not in line with what we were trying to do in terms of high performance. Without moving towards that alignment we risked losing a lot of carding from Sport Canada. We would have had to cut about half the number of athletes we were able to support."

The CEO of Own The Podium, Alex Baumann, commends the new program as a step in the right direction.

"It's not easy, particularly with a sport like athletics, which has so many disciplines," Baumann said. "But the challenge for us is, we can't resource all those disciplines. We have to take a look at where our best medal chances are.

"I agree you don't have as big a depth of field in some sports as in athletics or swimming."
Distance programs may take biggest hit

Though he is in agreement with Own the Podium's philosophy, Dave Scott-Thomas, a 16-time CIS coach of the year at the University of Guelph, doesn't like the way Athletics Canada is going about it.

"What if we don't hit our target of three medals in 2012? What is going to happen to those people who made these policy changes?" he asked. "And what if one of the non-carded athletes does it, one for whom making the Olympics Games is easier than getting carded? Is Own The Podium going to come in and take credit for it?

The new program seeks to identify young athletes who are on "the pathway" to becoming top 16 in the world. World-class athletes will still receive senior cards worth $1,500 per month, but now high-school athletes may earn a developmental card worth $900 a month.

Critics say the program overlooks the many college graduates who fall between the ends of the spectrum.

"In this initial wave of carding I think we are going to lose some athletes in that age group coming out of university," said Kevin Sullivan, Canadian 1,500-metre record holder and a three-time Olympian. "The idea is to capture athletes who are on the pathway to the top 8, top 16 positions. "

Like most athletes and coaches contacted by CBCSports.ca, Sullivan is in favour of the pursuit of world-class performances but suggests there are flaws in this program. The 36-year-old also sits on Athletics Canada's Board of Directors and has heard the complaints from fellow athletes.

Among the most vocal has been Eric Gillis, a 2008 Olympian at 10,000m who became the No. 1 marathoner in Canada when he ran 2:13:52 in Houston this January.

"The U.S. is having success in the 5,000m, 10,000m, marathon and the steeple [chase]," said Gillis, a native of Antigonish, N.S., who competes with the Speed River Track Club in Guelph. "If the U.S. can do it there's no reason why Canada can't. But we need to have university runners stick with the sport and develop into their mid- to late-20s and run well after university."

McDonald says Athletics Canada undertook an extensive number crunching exercise looking at what performances were necessary to reach the top 16 in every event at the past three Olympics. They then studied each of those athletes' progression on a yearly basis. From this data, a set of standards was established.

But their research fails to take into account the fact that in the distance running events, Canadians, in particular, develop later than athletes from East Africa. Every world junior men's record from 800m up is held by an East African and in every case is vastly superior to the Canadian senior records.
New training centre approach on horizon

In addition to increasing the performance standards, Athletics Canada is moving towards a National Training Centre (NTC) system like in the United Kingdom. Athletes at these centres may hold an advantage when it comes time to carve up Sport Canada's carding money. Gregory Portnoy, personal coach to Canadian long and triple jump record holder, Tabia Charles, believes this is unfair.

"This system almost eliminates the personal coach," Portnoy said. "The personal coach is key in track and field. Most successful administrations in countries around the world go through the personal coach. The national federation is incapable of developing athletes by itself, and therefore it should work together with the personal coaches."

Scott Saunders, personal coach to national team members Tyler Christopher, Carline Muir and Krysha Bayley likes the move towards national training centres, but sees it as premature. His group works out of the University of Alberta.

"It worked really well for speed skating during the Winter Olympics. But are the NTCs completed?" he asked. "I know quite a lot of athletes on the national team and there is just no desire to move to a national training centre right now. But it's something they will have to give some thought to. If you are at a centre, you have a better shot at getting carded."

The Speed River Track Club is widely considered the most talented group of distance runners in the country with roughly 100 members of all ages.

Along with Gillis, the club sent 1,500m runner Taylor Milne to the Beijing Olympics. The club's success has attracted several post-collegiate athletes to Guelph. One of these is Rob Watson, the 2008 and 2009 Canadian 3,000m steeplechase champion who made his international debut at the 2009 IAAF World Championships in Berlin.

Last year, the Colorado State University graduate lowered his personal best time to 8:27.09. His performances earned him $900 a month of carding for the first time which allowed him to eat better, reduce the number of hours he works, and, more importantly, worry less about paying rent.

He doubts he'll get that money within the new system.

"They are pretty much giving up on distances over 1,500m," Watson said. "I am 26 and knowing I must run 8:19 this year to be carded, which is four seconds faster than the Olympic 'A' qualifying standard, is to me insulting and disappointing."

Read more: http://www.cbc.ca/sports/amateur/st...s-canada-funding-distances.html#ixzz0vJBa2MjS
 

mastermulti

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good for him.
Here's some block starts I see he was doing only 6 weeks ago. He looks really powerful.. fairly short levers but makes the most of them. He'd surely run some good 60s

Was his 10.17 wind legal W/L?

startsEdited by: mastermulti
 

mastermulti

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just checked...... +2.5 so he's up around our 2011 best (Aaron did 10.38 this weekend but with a - 0.5 so that works out to around 10.17 with a 2.5) and ahead of our imported AfricansEdited by: mastermulti
 

trackster

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Sheesh--what a video. His start looks incredible. And he is just annihilating some darned good training partners over the first 20 meters (towards the end of the video). Now if only Christophe could bust out of the blocks like that. Or if Jared could finish a race like Christophe.
 

white is right

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If his time was wind legal he would have been among the leaders for the start of the season. So far none of the true contenders for the world title have an official time.
 

jacknyc

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Jared ran 10.04 with 3.8wind at the Texas Relays yesterday.
Wind aided, yes; but a great time nonetheless, and he beat some good competition.
His countrymen, Jarid Vaughn and Michael LeBlanc, ran 10.25 and 10.34, respectively.
Could be a good season for Jared.Edited by: jacknyc
 

white lightning

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What a race. What excites me is that all of the guys in his training squad are improving by leaps and bounds. I predicted several months ago that this would be a big year for Jared. I just want to see him stay healthy and for him to finally start to get close to his potential that most of us saw several years ago. He has so much talent and it's just a matter of putting it all together. His style is very smooth and he has a good start. He explodes out of the blocks. He may just get close to ten seconds wind legal by summer time. More white sprinters need to break 10 seconds so it won't seem like Lemaitre is the only white guy than can do it. It has always been more of a mental thing than a physical thing in my opinion. Break down these barriers and stereotypes. Keep up the great sprinting Jared!
 

freedom1

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He pulled up.

It's obvious his training has paid off big time.

I think we have our next sub 10 sprinter.
 

white lightning

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Here is the latest win by Jared Connaughton. He is undefeated this season. I know his winning time of 10.31 wasn't anything to brag about but look at the margin of victory. He will be racing against Bolt, Kim Collins and others on May 31st. I expect him to break his personal best that day and maybe come close to 10 seconds. I expect him to dip below it by August.




http://www.youtube.com/watch?v=-wasTCsKZDMEdited by: white lightning
 

white lightning

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Hey guys. I still haven't given up on my prediction for JayConn but this article scares me. I had no idea that Jared struggled with nervousness so much. That worries me. It can be the kiss of death for any athlete. Especially a sprinter where you usually win by hundreths of a second. Hopefully he can get back on track at the Canadian National Track &amp; Field Champs this weekend. I said it a few months ago and I will repeat it. This kid has the talent to go sub 10 this summer. That is if he can keep his head about him.<div></div><div>http://www.cbc.ca/sports/blogs/jaredconnaughton/2011/06/the-pressure-got-to-me.html</div>
 

mastermulti

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white lightning said:
Hey guys. I still haven't given up on my prediction for JayConn but this article scares me. I had no idea that Jared struggled with nervousness so much. That worries me. It can be the kiss of death for any athlete. Especially a sprinter where you usually win by hundreths of a second. Hopefully he can get back on track at the Canadian National Track & Field Champs this weekend. I said it a few months ago and I will repeat it. This kid has the talent to go sub 10 this summer. That is if he can keep his head about him.<div> </div><div>http://www.cbc.ca/sports/blogs/jaredconnaughton/2011/06/the-pressure-got-to-me.html</div>

wow, there's an honest man with a problem I can identify with. Even three years ago I was in form (for a 55 year old anyway)and ready to win the Australasian Masters Games 100 in high 12s but tightened when I heard the others coming up on me. My lead went to 3rd place in the last 5 metres and I gave up sprinting for months in disgust.
Even worse, I had times where my 12.70 qualifiers would worsen a half second when I lined up with jelly legs in finals.
He's spot on....110% effort gives 80% performance when you tighten up under pressure.
Come on Jared, learn to overcome it and show us your bestEdited by: mastermulti
 

white is right

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Your in good company Asafa Powell has cracked up at least 2 times at major meets. There is an old saying in boxing pressure bursts pipes. Jay Conn probably wants to win too much. Similar to a batter gripping the bat too hard and not swinging smoothly or a basketball player not letting his shot flow freely. I think the biggest way to avoid this problem is to face this situation multiple times and learning to overcome this fear of failure. The only problem is major track meets only happen 3 out of 4 years and an athletes prime is so short.
 

white lightning

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Ok guys. The Canadian National Champs start tommorow. We should make some predictions for the mens 100 &amp; 200 meters. We have Jared Connaugton, Michael LeBlanc and Jarid Vaughn all set to compete. I will start the predictions.<div></div><div>I predict JayConn wins the double this weekend. I'm not going to predict times because of the rounds and the unpredicatble weather up north. I just want to see Jared Connaughton with the double gold medals which will give him the ultimate confidence boost needed to run some fast times the rest of this summer. This guys talent is really up there. He just has to get over his nerves and go get it done!</div><div></div><div>Good luck to all three of these guys this weekend.</div>
 
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