Yeah, the girl I was telling you about is definitely hot, close to a knockout. I saw a picture on my cousin's Facebook page of her in a bikini with her boyfriend chilling with my cousin on the beach. She's got small ones, but she's not completely flat if you know what I mean. You can tell her upper body is in great shape, but she doesn't look like a body builder by any stretch. It's her legs that are extremely sturdy and that is probably what makes her a sturdy 130lbs at 5'3.
And I actually mis quoted in my above post, she can supposedly squat 200 free weight and Maxs out at 225 on a Smith machine. Talk about what a freak this girl is! I am intrigued as to what her best time in the 200 meter is if she has run a PB 11.9 100 meters before and it's not her best event. I'd definitely like to meet this girl to ask her.
But speaking of lifting weights, I don't work out with weights at all, but I've always had strong legs. I actually tried to squat 200 lbs on a Smith machine a couple months ago, when I had never tried anything before. I got it on my back and it is so heavy it hurt my shoulders a bit. I was able to get the weight down to close to parallel and back up, but my friend I was with said that it was not an official squat because you have to get your thighs down to completely parallel.
So a couple days later I decided to try again, I steadily took the 200 lbs down to parallel and then tried to push it back up and my legs just gave out. I certainly wasn't flexible enough to do it and probably didn't have the strength either. So that is just amazing that this girl I am talking about can squat 225 on a Smith Machine. And I'm sure this girl could smoke me in a race.
I recently had a friend hand-time me in a 40 yard dash. When I played JV soccer Jr. year of H.S when I was one of the 3 or 4 best on the team (I never made the varsity though, we had a big high school), I ran a 5.25 40 yard dash. I just got timed by my friend a week ago and clocked a 5.36. I'm a bit embarrassed about this and may start working out.
If it takes me 5.36 seconds to run 40 yards, when I projected this out over 100 meters (accounting for the fact that the average athletic persons first 10 yards is .5 seconds slower or so than their 3rd or 4th 10 yard split) I would run 100 meters in the 13.5-13.75 second range. That is just pitiful. This would mean this girl would beat me by about 50 feet over 100 meters. It is shocking that a small girl, who is attractive to boot, can run that much freaking faster than me. This is encouraging me to start working out! Edited by: ToughJ.Riggins