InfamousOne
Guru
Tom - no offense but you sound like a liberal there.
I wholeheartedly disagree, weight training is much needed for white men. White men are constantly made out to look like skinny/fat ugly dorks in commercials. Nothing shatters myths like a lean, muscular white man.
Guys - educate yourself about weight training, then hit the weights hard. I have trained with weights for about 5 years and have never been injured because i use good form and avoid "macho" syndrome, aka lifting way more then you can to impress other guys in the gym.
Men WILL treat you differently in life when you are muscular. Your wife/gf will thank you as well.
I wholeheartedly disagree, weight training is much needed for white men. White men are constantly made out to look like skinny/fat ugly dorks in commercials. Nothing shatters myths like a lean, muscular white man.
Guys - educate yourself about weight training, then hit the weights hard. I have trained with weights for about 5 years and have never been injured because i use good form and avoid "macho" syndrome, aka lifting way more then you can to impress other guys in the gym.
Men WILL treat you differently in life when you are muscular. Your wife/gf will thank you as well.