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    If you are interested in fitness here is a great website that you ought to know about

    You are pretty much on target. There was some dabbling in the 50s with weightlifters and bodybuilders, with stories of some guys having some pretty nasty side effects, but the availability of dianbol in the 1960s caused things to explode. It only makes sense to read how to train naturally from...
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    2013 white starters down from last year

    This makes five white starters with Harrison Smith still out! Now, they aren't playing well as a defense, largely due to very poor field position situations and terrible corners, but it would be difficult for a DWF to criticize any of the five, or Smith. Allen is defensive star, albeit an aging...
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    2013 New England Patriots

    He caught three passes over four appearances, showing none of the burst that made him a valuable contributor to Peyton Manning-era Indianapolis Colts. I'm just shocked that nfl.com acknowledged that a white player had burst at some point. Granted, it was in the context of saying that he no...
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    2013 New England Patriots

    That is very good news. There's just no question about it, the Patriots are more white-friendly than any other team by a longshot. It has to be on purpose, and it has to come from the top. Weird, considering the ownership. I know they cut Tebow, but he was a horrible match for their offense, so...
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    2014 NFL Draft

    The oddest thing about the 40 is that they don't run it in pads. They also don't typically run it on a playing surface. I don't think it is completely without value, but it is the most overrated test they do, possibly followed by vertical jump. All of the tests are specific skills, which are...
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    Danny Woodhead

    Yep, the scary thing is that they don't need explicit instructions, they do it automatically. That's the pervasiveness of this stuff. It's the same reason why there's no memo from Obama to the I.R.S. saying "give the Tea Party groups a hard time." No such memo is necessary.
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    2013 NFL Week 13

    It's a perfect example of watching the stat line vs. watching the game. Brown had a great game from a fantasy football perspective: 17 points in my league. Hillis only had 4 points. Hillis had the far superior performance, with more yards on fewer carries, and he was far more effective in pass...
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    2013 NFL Week 13

    After paying attention to their pass blocking/blitz pickup skills, my guess is that Eli would much rather have Hillis in the game.
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    2013 NFL Week 13

    I'd like for Collinsworth, or any announcer, to show us a quarterback option play that is not a "read" option. If there is no "read", there is no option. These guys are just idiots.
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    2013 NFL Week 13

    The Giants go with an empty backfield on 3rd and 2. I don't understand football coaches.
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    2013 NFL Week 13

    I had the sound off. Please tell me you are joking!
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    2013 NFL Week 13

    Nelson, Welker, and Woodhead all frozen out, and it still ends up being a pretty good week. Gronk, Edelman, Hartline, and Decker with standout performances. Amendola, Durham, Cooper, and various tight ends with solid numbers. Steltz, Greenway, Alonso, Kuechly, Worrilow, Posluszny, and Hawk, all...
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    2013 NFL Week 13

    Weddle also had an interception. He was the best defensive player on the field.
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    2013 NFL Week 13

    They will start getting him touches once they get behind. :angry:
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    2013 NFL Week 13

    Gronk, Edelman, and Hartline all over 100 yards on the day.
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    2013 NFL Week 13

    Nick Foles, Kirk Cousins, Josh McCown. All backups to start the year. Two have gotten their chances, one still waits. McCown is putting on a clinic. How is he a backup in a league that starts Smith, Manuel, and Pryor???
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    2013 NFL Week 13

    Steltz has 9 tackles so far. Leads the game.
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    2013 NFL Week 13

    Whoa! Did Rex bench Geno???
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    2013 NFL Week 13

    Larry Fitzgerald makes a nice catch, beating two fellow affletes for a touchdown. Conner Barwin made the classic white player mistake: he hustled. So, who is the last player seen NOT catching Fitzgerald? Conner Barwin. Who did the camera focus on after the play, visually assigning blame? Conner...
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    2013 NFL Week 13

    If the Eagles keep this up, I might consider becoming a DWF for them! Foles is off to a good start, hitting his white tight ends!
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    2013 NFL Week 13

    As black as the Broncos are, they still have some value for our cause. Ask a DWF to name three Broncos, and he's likely to list Manning, Welker, and Decker. Ask him to name four, and he might stutter a bit before coming up with the fourth. I agree that beyond that, the Broncos are as bad as anyone.
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    2013 College Football Season Week 14

    Georgia will lose a white at tight end, gain one at either guard or tackle (maybe both, but I wouldn't bet on it), and return Bennett at WR. McGowan will be gone, but there's another walkon WR from McGowan's high school who might get some playing time. Douglas will see his role diminish some...
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    NON-Whites in White Roles

    Very annoyed. From what I've read, the character was the idea of the director's wife. Mrs. Jackson needs a hobby that isn't related to her husband's work. I wasn't thrilled with how they expanded Arwen's part in the trilogy, but this is inventing an entirely new character out of thin air. There...
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    2013 NFL Week 13

    Steelers vs. Ravens is just bad football, all the way around. Michael Oher is awful. He's not even protecting the "Blind Side" anymore, and he's not competent at right tackle either. This is some of the worst offensive tackle play I've seen in a long time, and I mean all four of them. I can't...
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    "High Intensity" or "Heavy Duty" training

    120 or so days into my High Intensity Training experiment. Since it's Gluttony Day, why not talk about gaining weight?! My starting weight was 211 at home, 213 on the gym scales. I'm now 225 on the gym scales. I wish I had taken some upper arm and upper leg measurements at the beginning...
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