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Knockout game goes awry. I can't tell exactly how, but it seems the (female) victim didn't go down, and must have grabbed the assailant, and dragged him to the ground. A bystander goes all Matt Prater on the assailant's face. Looks like whites fighting back...

He's going to be a little bit limited in total tackles, because he's going to have to beat Chad Greenway to the ballcarrier! Could we actually see a majority white defense on the field at some point? When is the last time that happened?

Good idea on the Blue Emu oil. That stuff is fantastic! I actually managed to pull a neck muscle a couple of months ago by sneezing. I used Blue Emu on it. Very effective.

Sounds to me like you tore something. If not, then a really, really bad strain. I've heard of strains taking as much as a year to heal, and a tear of that tendon usually requires surgery to reattach it. Ouch. You ought to get that checked out. If it's torn, it's probably not going to heal by...

I wish I had something to offer, apart from "let it heal". I pulled an ab muscle a few years back, and I kept aggravating it. Finally, I wised up and just avoided anything that could hurt it, which was everything but running. It took six weeks, but it was a great feeling to lift again without...

I don't go super slow, just 4 mississippis up, 4 down, with a hold for 2 if there's no lockout position. Strict form, NO momentum, no bouncing. Moving slower pretty much eliminates injury, since force is greatly reduced. Everyone else I see at the gym yanks the weight up as fast as possible...

$cam lost, Griffin lost, Manuel lost, Campbell lost. Smith actually won, and managed to put together an average day. Wilson and Kaepernick both failed to reach 200 yards passing, and neither did much running the ball. Jason Campbell easily had the best day for the black quarterbacks, with a 116.8...

Woodhead is having a great game! Wins a jump ball with a great catch!!!

Hillis is a better runner, blocker, and receiver than Andre Brown. Other than that they are about even as players.

Woodhead is now splitting 3rd down duties with Ronnie Brown. What a joke.

Vikings defense: Greenway and Cole leading in tackles, Greenway with a pick, Robison and Allen each with a sack, Sendejo with a pick.

DWFs engage in mass suicide, as Gerhart takes one to the house!!!

I don't see any black at all. Mestizo maybe. Let's put it this way, I wouldn't freak out if he moved in down the street.

Sendejo and Greenway both have picks today. I don't know if Sendejo is white, but he's not black.

Riley Cooper with a huge catch in the snow!

With the blowout in full force, Robert Garbagetime III can now pad his stats against a prevent defense.

I don't know how he's doing it, but the Eagles punter, Donnie Jones, has booted two of over 50 yards in amazingly bad conditions.

In vino veritas.

Petersen will be starting no more than 6 or 7 white players, if that many, within two years. Bank on it. :frusty:

Good look at the Michigan State Strength and Conditioning Program, featuring Max Bullough http://www.youtube.com/watch?v=vtxsW8yydac Ran across this the other day. Coach Ken Mannie is one of the best. He puts Bullough through a workout as part of a seminar.

It's worth noting that the author of that piece is black. This might get all sorts of opinions going, but the most high profile comment to date about the caste system was made by Rush Limbaugh, a conservative. To the extent conservatives are for limiting government, they are a positive, for...

Really, only Wilson, $cam, and maybe Kaepernick are legit starters. Campbell is a legit backup, as is Griffin, and the rest are jokes. Vick is a possible backup, but is going downhill fast. Smith, Manuel, Pryor, and Freeman are affirmative action personified. Since we've been fed this crap for...

I do just one slow set for each exercise, to failure, then I push against failure for a few seconds. The rep range is 5-8 reps for upper-body, 10-15 for lower. I take about 2 minutes between exercises. When I start to cut fat, I'll shorten that down to more like a minute or less. I'm still very...

That means 9 out of the top 26 rebounders are white. But 35% of the players in the NBA are not white (probably less than 25%, and worse than that for minutes played). It's almost like there's some sort of system at work here ....... :spy:

I regret to inform that the new Hobbit movie has a token in it. Random woman on the street of Lake-town. Even if an argument can be made that there are "blacks" as such (not simply orcs) in the Tolkien universe, how one got to Lake-town would be quite a story. Disappointing, to say the least...