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    Chapters from the upcoming book

    I won't hold my breath for the day Lapchick laments the lack of White athletes in both the NFL and NBA and derides the overwhelming male jewish presence in Hollywood.<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" />Edited by: Alpha Male
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    Post your max lift numbers!

    Yes you do bro! I just pulled a 405 deadlift. I weight about 185. I used a Neural Excerise - anything explosive - to warm up. I chose the hang clean and performed max effort reps on every set of 1 to 2 repsevenutally working up to a 185 for 1. Once wamred up, I worked up to the 405 pull...
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    Positive Messages

    I was just about to post that same video in Other Sports.<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Amazing athletic ability, but I think he lacks hip swivel.
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    Vote for Hilllis, Woodhead for Madden '12 Cover!

    Just voted again. Looks like Hillis will beat Rogers and will be up against Peterson in the final round.
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    Vote for Hilllis, Woodhead for Madden '12 Cover!

    Just voted again for Hillis and for Peterson gainst Vick. Nice to see that the only two starting white runningbacks in the NFL - Peyton Hillis and Danny Woodhead - made it to the final rounds. Maybe the NFL will take note!
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    Post your max lift numbers!

    Man we have some strong posters here. <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> I've been sticking to one day of speed training and one day of both Olympic and powerlifting. Isometimes add a recovery day in of dynamic stretches, drills, and light tempo runs or swimming...
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    The Whitest Team Wins the Super Bowl

    Great article JB! <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> Astute observations Observer, especially this one: because of the more rounded depth-to-width ratio of the Caucasian torso, a lesser problem of torquing forces. In other words, the Caucasian will tend to be...
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    David Dees

    Hey, at least these DWF's have white athletes on their posters!
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    Two and Half Men shooting suspended!

    Apparenly, his marks were deemed anti-semtic simply because he used his producer's Hebrew name.The outrage! When Muslims are peeved, they make online threats and receive 25 years in prison. When Jews are peeved, they just fire people. I hope that asJews in Hollywood in particular become...
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    Duke's latest video

    These videos are voted very high:731 likes to only 11 dislikes. Quite an astonishing ratio considering ADL and pro-Israeli funded watchdogs scour the internet to vote down anything anti-Zionism. Edited by: Alpha Male
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    Anxiety Attacks

    Hey bro, what are you doing or where are you located when these suckers trigger? If it's public speaking, like DWFan, try visualizainga successfulperformace before it happens...
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    Crime Thread

    Yeah, those crimes don't get any attention by the MSM. <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /> They have big stories to sensationalize...like the Craig's List killer. Ya know, that blond haired, blue eyed, white kid,genius, serial killer who murdered...1 person...
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    Christophe Lemaitre "White Lightning" 9.92 and 19.80!

    Great race! Good find! The only guy who looked like he touched a weight was the black Frenchman, Mark Lewi-Francis! Lemaitre will be unstoppable once he increases his strength and power out of the blocks.
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    Pulled Calf Muscle

    That's good to hear. It took me around 5 weeks or so to heal. Edited by: Alpha Male
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    Pulled Calf Muscle

    I wish I saw this post earlier. I too pulled my calf (Level 2) late October while preparing for the indoor short sprint season. I used RICE (Rest, Ice, Compression, and Elevation), but also Traumeel, which is a homeopathicanti-inflammatory (pill and cream). I then went to an acupuncturist and...
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    Have a great Thanksgiving!

    Same to all of you my friends! Thanks to Don and others for the creation of CF and the many informative posters it attracts. You all have truly opened my eyes to the blinders of politically correct oppression.
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    UFC 121 - Lesnar vs. "Mud Pride"

    I'm sure Dana would love to bring Fedor in if the agreement suited him. He is, after all, a major star. Brock not a serious fighter? Ha. Say that to his face.
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    UFC 121 - Lesnar vs. "Mud Pride"

    "Fedor would indeed crush every member of the UFC heavyweight roster." I hope he does. Any chance he'll enter the UFC?
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    The Political Cesspool

    Great job Don! I now know how to best articulate against the "AA doesn't affect sports" lie. Is their anyway your past interviews could be linked as audio to the front page?
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    Rachel Maddow Hit Piece on Caste Football

    Great exposure. Bad press is better than no press. <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P> <O:P></O:P> A few nights ago Ireadsome of the exchangeamong the founding fathers at the Constitutional Convention. <O:P></O:P> <O:P></O:P> Today this. <?: prefix = v...
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