just to clear up afew points there ,
look at that japanese documentary on youtube about
stefan holm
and will show that at each end of scale there is two
types of high jumpers.
trys to explain why he is able to jump like so, with such a basic standing vertical leap .think 24 inches or so.
but comes down to having very strong ankle ligaments and tendons at take off foot that able to
load muscles heavily and flip body over bar .
basically he needs to be able to load muscles to get
nessary recoil alot more than other springy type
guys with slower run ups.
why runs at such speed at run up and is at other end of scale for this type of jumper, only jumps high
from a running jump . beautiful .
different ways to jump high.
just look at recent monaco diamond league high jump
where robbie grabarz ( who looks alittle like holm even similar mannerisms)
is the more recoil type jumper
vs jesse williams the more springy depends on vertical leap more jumper.
also do believe maybe that white athletes in general
can develope naturally slightly more stronger tendons ,ligaments
why can do well as both types of jumpers
and in long jump where also nessary for take off leg
and why with decrease in steroid use that dont jump
as far as just cant get ankle strong enough as
steroid era and enable more speed and force
on ankle at take off in long jump more so.
and high jump also
also like to mention why stimulants help there
and why record holder in high jump caught using cocaine
besides whatever else .
as they help all muscle fibres contract all together more
for single max effort in vertical leap , besides obvious of making u feeel good .
look at that japanese documentary on youtube about
stefan holm
and will show that at each end of scale there is two
types of high jumpers.
trys to explain why he is able to jump like so, with such a basic standing vertical leap .think 24 inches or so.
but comes down to having very strong ankle ligaments and tendons at take off foot that able to
load muscles heavily and flip body over bar .
basically he needs to be able to load muscles to get
nessary recoil alot more than other springy type
guys with slower run ups.
why runs at such speed at run up and is at other end of scale for this type of jumper, only jumps high
from a running jump . beautiful .
different ways to jump high.
just look at recent monaco diamond league high jump
where robbie grabarz ( who looks alittle like holm even similar mannerisms)
is the more recoil type jumper
vs jesse williams the more springy depends on vertical leap more jumper.
also do believe maybe that white athletes in general
can develope naturally slightly more stronger tendons ,ligaments
why can do well as both types of jumpers
and in long jump where also nessary for take off leg
and why with decrease in steroid use that dont jump
as far as just cant get ankle strong enough as
steroid era and enable more speed and force
on ankle at take off in long jump more so.
and high jump also
also like to mention why stimulants help there
and why record holder in high jump caught using cocaine
besides whatever else .
as they help all muscle fibres contract all together more
for single max effort in vertical leap , besides obvious of making u feeel good .
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