Protien Powder

T.he B.us

Newbie
Joined
Jan 15, 2006
Messages
6
Location
Illinois
I'am a 5'7, 140 lbs white tailback and i just startedto lift, does anyone have suggsetions on which protien powder to get.


Thanks, T.he B.us
 

white lightning

Hall of Famer
Joined
Oct 16, 2004
Messages
20,770
This thread belongs in the Lifestyle Category.I would go with a Whey Protein Powder and or Creatine.Be very careful while using these supplements.Make sure you drink plenty of water.The best thing for power and speed is to do plyometric excercises.They will get you into the type of shape needed to be a solid running back.Good luck to you.
 
Joined
Jan 19, 2005
Messages
192
if you pure clean protein go with"isopure" and also there is a company called Vitol they make a great egg protein. both of these are clean good proteins.
 
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