MMA Diets

Hawkeye2 said:
The Diet has become pretty popular with fighter like Chael Sonnen. He is one I like for cleansing my system.
http://youtu.be/Bk-Ehw-pdkg

more
http://youtu.be/Ef_mHy4n2wE
http://youtu.be/JljXjhJ8EdY
I'm not big on the Paleo Diet, but it has become popular with some MMA fighter.
http://youtu.be/2PdJFbjWHEU

Jimmy Smith has some good videos as well.
http://youtu.be/fmNorRSNPiE
Click to expand...


Thanks for posting Hawk! I'm going to give the paleo/caveman diet a try this summer. Right now, I'm trying to clean the diet back up. I like to switch up things in the diet (every 4-6 week) to avoid metabolism plateaus (...similar to weight training).
 
I've been doing kale shakes for about 3 years, I try to have one everyday. I've just been using banana, kale and Vega powder. After looking at some different recipes I'll probably try including cucumber, ginger and coconut oil.
 
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