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Ok, I thought Lucas would be better: (Clermont) 10,16 Sec. +2,2m/s Martin Keller 10,29 Wind regular

Lucas Jakubczyk indoor 2014 : 6,56 Christophe : 6,61 First race Lucas 10,11 +2,5 Basic time : 10.23 Christophe 10,33 -0,9 Basic time : 10.27 There's no big difference

Christophe will have large problems to defend his title (100m) at the European Championships. Jimmy Vicaut, Adam Gemili, Richard Kilty, James Dasaolo and Lucas Jakubczyk will start. Have I forgotten someone?

Christophe is/was pulling sleds (24-36 kg). I've read it somewhere in the internet. I have no information that he is pushing sleds, but I don't believe it. You can find a training video about Yohan Blake and Warren Weir at Flotrack and Youtube. The hills - you can see there - are no really hills.

Usain Bolt does his weight Training in an explosive matter (Look at some Videos), Christophe does ist in a Slow Way (Sennheiser Video). (Sorry for my english)

When he doesn't fix his start (the first 30m) then he will never go under 9,90 Sec. I don't understand it. After 10m he is nearly 1m behind Bolt, Gatlin, Blake.

GEIL! Her sprinting technique is very good. In the second half of the race she is clear/plain the best. Only her drive phase could be better. (Marybeth Sant was 7th in 11,47 Sec.)

Derek Drouin 2,40m High jump, Drake Relays, Des Moines German Sprinters at Clermont Lucas Jakubczyk 10,11 Wind +2,5 Prelims Martin Keller 10,20 (b-Finale) Julian Reus 10,21 +1,4 Prelims Sven Knipphals 10,22 +1,4 Prelims

Greg Rutherford 8,51 m +1,7 m/sec. Chula Vista

Julian Reus and Lucas Jacubczyk will run next Saturday in Altamonte Springs.

There are some news about Ryan Gorman: (born 09.04.1998) outdoor 05.04. 100m = 10,95 200m = 21,73 http://www.thepowerof10.info/athletes/profile.aspx?athleteid=419110

Kilty World chChampion

Lucas 6,57 wins his race

Here are the Videos: Www.leichtathletik.tv/Events/view/Id/3656

ISTAF-Indoor Sally Pearson 7,79 und 7,80