Recent content by planb47

here is the race http://www.youtube.com/watch?v=T-1Lm17Y67c

Being in a professional athletic inviorment in europe in the company of sub 10.2 sprinters, i must say that the system of coaching is definately flawed and the only reason for such geat results is just incredible talent the reason Dariusz kuc runs well only 2 a year is because his training is...

200m Final http://www.youtube.com/watch?v=92fsXr0uvs8&feature=share

Lucas Jakubczyk is really of polish descent his paents emmigated to Germany, similar situation t Lukas Podolski or Mioslav Klose

Ramil ran 10.63 into a negative 2.8 wind and a 21.27 into a negative 2.0 wind these results look encouraging definately better than his previous outing

I think he is coming of an injury Ramil ran 10.64 and 22.17 to open his season on the 19th and 20th of may at the club championships in izmir

Count me in too

10"05 ( +2.2 m/s) today

where did he run the 250m, in training ? 26.25 is not a great time the best can go below 25

Christophe has good speed he will graudally add anaerobic power to his 200m as he continues with his season last year blake was running 20.3 at first, like it was previoously stated his finish is weak so in essence there are no worries because his energy systems will adapt and restore

there is no need to wory Season openers are not always great, as i recall last yer nesta carter opened with a 10.3 and a week later ran a 9.9 100m, Lemaite is experimenting with technique which is a god thing, it is better to work on technique when in a meaningless race instead of a olympic...

http://christophelemaitre.com/2012/04/visite-des-journalistes-a-aix-les-bains/

Can you post any details on the sources? some links or training times would be greatly appreciated, thanks :)

Marek Niit is obviously very fast twitch studies and caches agree that the very best 400m runners are the most fast twitch gifted athletes of all running events, great 200m recuires the endurance of a high but maximal speed the 400m is a relaxed natural sprint for the sub 44 guys like wariner...

Borzovs times would not be similar to Lemaitres his 10.07 and 20.00 in Munich were on an extremely soft track 80 on the stiffness compared to 8 in Beijing he would break 19.5 and definitely 9.9 maybe even 9.8