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    Movie Reviews

    Spike Lee's racist movie is getting hype by the Jews in Hollyweird.
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    2018 NCAA wrestling results

    Bo Nickal pins Myles Martin.
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    2018 NCAA wrestling results

    Jason Nolf and Bo Nickal both looked impressive in their wins. The total was 8 whites and 2 hispanics as National Champs.
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    2018 NCAA wrestling results

    http://www.nj.com/sports/index.ssf/2018/03/ncaa_wrestling_championships_2018_results_final_ro.html Kyle Snyder wins his third consecutive nation championship. Spencer Lee looked impressive as a freshman.
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    Self defense idea

    Kyle snyder amazing takedowns.
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    Self defense idea

    Willie pep has great footwork.
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    Self defense idea

    Here's good headmovement in action.
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    UFC 220 Ngannou vs Miocic

    Ngannou at UFC Performance Institute in Las Vegas Also with 40% of the UFC roster. It has only been around for six month and is by far the best MMA gym ever. Best equipment, best training parters, and best coaches. They've invested a ton of money in this gym. If you need help on your wrestling...
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    UFC 220 Ngannou vs Miocic

    Ngannou actually didn't get a short camp. Most MMA camps are about 6-8 weeks, and considering he had substained no damage against Reem in his last fight, he would be able to go right into fighting again. The reason for his conditioning being so bad is largly due to having to much muscle mass. It...
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    UFC 220 Ngannou vs Miocic

    Impressive win by Calvin Kattar as well.
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    UFC 220 Ngannou vs Miocic

    Great win for Stipe and an expected win IMO. I had it Round 1 10-9 Stipe Round 2 10-9 Stipe Round 3 10-8 Stipe Round 4 10-7 Stipe Round5 10-9 Stipe
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    UFC 220 Ngannou vs Miocic

    Stipe just dominated him through five rounds. Ngaannou has no wrestling or cardio.
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    UFC 217

    Very good card, three new champs. http://www.sherdog.com/news/news/UFC-217-Bisping-vs-St-Pierre-PlaybyPlay-Results-RoundbyRound-Scoring-128529
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    2017 College Football Week 1

    Patrick Laird the junior RB for Cal had a decent 56 yard reception for a TD. He only had 3 rushes for 9 yards though.
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    2017 California Golden Bears

    Vic Wharton III actually mixed. His father is a coach in the in the Tennessee school system. https://mobile.twitter.com/harpgsxr7?lang=en
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    Mayweather vs McGregor could be around the corner!

    I'm a MMA fan but I seriously doubt McGregor has much of a chance to win this fight. Boxing and MMA are very different sports and it is very hard to transition from one sport to the other. Things like the stances, the rounds, and the rules are very different. Richard Mayorga for example has been...
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    Athlete Crime Thread

    http://fox8.com/2017/08/06/petition-started-to-remove-convicted-sex-offender-from-youngstown-state-football-team/ Sex offender allowed to play on youngtown state football team.
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    Crime Thread

    http://www.espn.com/college-football/story/_/id/20270505/petition-asks-youngstown-state-university-remove-malik-richmond-football-team Rapist allowed to play football on scholarship.
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    Self defense idea

    Here's something similar to the drills we did at my gym. This is great for close quarters fighting.
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    Self defense idea

    Though sometimes stuff like this works.
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    Self defense idea

    Here is a perfect example of that. The guy is not throwing anything heavy. He has really good footwork and is circling away towards his left side, the side he jabs with, and not leaving any openings for them to counter.
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    Self defense idea

    Here is a good footwork drill. We did something similar to this at my gym but we had marked lines on the ground.
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    Self defense idea

    When traing for boxing or MMA, power is the last thing you should work on. First work on head movement and footwork. I see so many guys who get into fights and have no clue what they are doing. They'll just go in there throwing these stupid haymakers that have no chance on landing and end up...
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    UFC 211

    http://www.sherdog.com/news/news/UFC-211-Miocic-vs-dos-Santos-2-PlaybyPlay-Results-RoundbyRound-Scoring-121373 Here are all the results.
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    UFC 211

    Stipe with an easy first round ko. I think JDS will probably retire or face Werdum. Great win for Stipe.
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